Yoga, Breath, Meditation & Workshops
We saw the benefit and importance of incorporating the physical into holistic health.
We created a sister company for Yoga, Breathwork, Meditation, and Workshops to support clients’ bodies alongside their mental health.
Located in the same building, Nimadia – Wellness Center is a dedicated space for the health of the body to complement the health of the mind and spirit.
Yoga
We have yoga classes ranging from yin, restorative, and vinyasa as well as trauma-informed and embodiment.
Breath Work
Breathwork can often be a tool to carry individuals deeper into their bodies and become aware of deeply rooted issues.
Workshops
We offer workshops ranging from mental health topics to ayurvedic lifestyle, and deep dives into holistic health.
Want to Focus on Healing within the Physical?
Explore our sister company focused on healing physically
