Tai Yi Treatments that Assist
Depression & Anxiety
A curated guide to Life Energy Flow Tai Yi treatments that assist with anxiety,
depression, stress, emotional heaviness, mental overload,
nervous system activation, and feeling disconnected from yourself.
How does Tai Yi Assist?
Life Energy Flow Tai Yi, or simply Tai Yi, includes many specific treatments, each with their own focus and purpose, the assist in a specific way.
This page highlights the Tai Yi treatments that may be the most beneficial and relevant for people working with anxiety & depression and the stress, feeling stuck and disconnection that often is associated with that experience.
These treatments are not a fixed protocol.
They are selected based on what is present in your system and what is ready to shift at the time. Although certain sequences can be beneficial, no two people are alike.
Additionally, Tai Yi can, and often is, integrated with psychotherapy, internal family systems, craniosacral, and spiritual inquiry so that anxiety and depression are approached through multiple approaches.
Healing Depression & Restoring Joy
Best Order of Treatments
To assist in healing depression there are layers to the process that assist in creating the deepest most impactful
- Remove outside influence
- Stabilize the Brain
- Discover
- Bonding
- Trauma
- Biology
- Focus Emotional Work
1st Focus:
Removing Outside Influences
Cord Removal
The first area to focus when working with Depression & Anxiety is to see if outside energies are creating a worsening effect on them.
This looks like removing any energetic cords.
These are energetic attachments from other people, although many do not see them they are often felt. Often to the point they can be felt on the body around the surface of the skin. The effects of them are what is mostly strongly felt.
When another person is energetically entangled with you a common outcome is increased anxiety and periods of depression this occurs for a mix of 3 reasons:
- Your Energy is Being Depleted (the cord is pulling energy out)
- Your Energy is being influenced (the cord is pushing energy into your system)
- The presence of cord creates a interference with your energy (similar to radio stations playing over each other)
2nd Focus:
Stabilizing the Brain
As the central processing unit of the body the brain being stable allows all other treatments to go in deeper.
- Head Injuries
- Inherited Programming (genetics & family history)
If the brain is unstable everything built on top of it will have diminishing effects.